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Hot Meals & Generic Fresh Meals
Get an idea of what type of food you could expect with your nutritionist approved, weekly delivery!
American Hot Meals
Soul Food Hot Meals
Vietnamese Hot Meals
Spanish Hot Meals
Italian Hot Meals
Our Italian hot meal kitchen is one of our newest, and is certainly here to stay. Already gaining a lot of popularity amongst our clientele, our Italian options have been vast and delicious; whether you call it “gravy” or “sauce”, we GUARANTEE you’re going to love it! Some meals you can be on the lookout for, include: penne pasta with meatballs and sauce; chicken parmigiana with string beans or pasta primavera; three-cheese lasagna; sausage and peppers with rice; chicken alfredo with garlic broccolini or meatloaf mozzarella marinara; baked ham with mixed veggies; BBQ chicken with rice pilaf or baked ziti ricotta; roast pork with gravy and mashed potatoes; turkey, stuffing, and gravy with sweet potatoes; steamship pot roast with mixed veggies or baked cheddar chicken; and other popular Italian dishes!
Chinese Hot Meals
Did someone say “take-out”? While Meals Direct does offer a lot of well-known Chinese foods that have become more popular in America, we also offer a variety of more traditional Chinese dishes, too! You can expect foods like: cooked and boiled chicken, thit nuong cuon, banh hoi, a variety of soups like pho tai and pho tai nam, rice platters, fried noodles, banh mi hoagies, and more!
Frozen Meal Options
All Meals Are Prepared With No Salt
Option 1: Chicken Selection
- Chicken Parmesan with Penne Marinara
- Chicken Marsala over Mashed Potatoes with Italian Style Green Beans
- Chicken in White Wine over Rice with Broccoli
- BBQ Chicken over Baked Beans with Corn
- Chicken in Chicken Gravy over Brown Rice with Peas & Carrots
Option 2: Beef
- Meatloaf over mashed potatoes with Mixed Vegetables
- Cheddar topped beef patty over Garlic Mashed Potatoes with Corn
- Roast Beef in Gravy over Mashed Potatoes with Green Beans
- Cheeseburger with Baked Beans
Option 3: Pasta
- Penne with Meat sauce with Dinner Roll
- Penne Ala Rosa with Chicken
- Penne Marinara with Dinner Roll
- Egg Noodles in Creamy Mushroom Sauce with Beef & Dinner Roll
- Pasta With Meat
Vegetarian Pasta
- Penne Marinara
- Pasta Primavera in Cream Sauce
- Baked Stuffed Shells
- Teriyaki Pasta Stir Fry
Vegan Meals
- Smoked Hickory Tofu Teriyaki over Penne
- Penne in Olive Oil Tossed with Garlic & Fresh Vegetables
- Penne Marinara
- Assorted Roasted Vegetables with Rice
Plant Based Meals
- Penne with Vegetable Meat Balls
- Plant Based Hamburger with Rice & Green Beans
- Plant Based Hot Dog with Black Beans
- Plant Based Sausage over Pasta with Peas & Carrot & Roll
- Assorted Vegan Soups
Gluten Free
- Pasta Primavera with Fruit Salad
- Baked Chicken with Parsley Potatoes and Green Beans
- Beef Palty Gluten Free Gravy & Mixed Vegetables
- Baked Ham with Pineapple & Corn
Fish / Seafood
- Baked Salmon over Brown Rice with Carrots
- Tilapia over White Rice with Mixed Vegetables
- Flounder over Yellow Rice with Peas
- Whiting over Mashed Potatoes with Corn
- Seafood Gumbo over White Rice with Black Beans
- Shrimp over White Rice with Mixed Vegetables
Pork
- Roast pork in Gravy over Mashed Potatoes with Apple Sauce
- BBQ Pork with Baked Beans & Corn
- Penne Italian Sausage Marinara & Roll
- Sauteed Sausage peppers & Onions with Roll